Consistently Inconsistent
Self-Help
Are You Putting Yourself Last?
Now that you have started journaling and are working on creating habits that help you understand more about yourself, set an intention to do something nice for yourself every day. Make YOU a priority. Don’t put yourself on the back burner. It is so easy to fall into that place where you commit to doing […]
MoreQuarantine is Giving Us the Time We Need
The biggest takeaway we should get from any self-help book is not to slack off on the strategies the author gives us. We have to be INTENTIONAL with our self-care. Make Rituals for ourselves and stick to them. Obviously, we would all love to do this. I can just imagine starting my day journaling […]
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