Consistently Inconsistent
This quarantine is messing with my head. My past few posts have been about self-care, and I have been implementing some of the positive habits into my life, but every day isn’t a perfect day of self-care. Some days, I do feel inadequate, especially during this time where I am home 24-7 with the […]
MoreNow that you have started journaling and are working on creating habits that help you understand more about yourself, set an intention to do something nice for yourself every day. Make YOU a priority. Don’t put yourself on the back burner. It is so easy to fall into that place where you commit to doing […]
MoreThe biggest takeaway we should get from any self-help book is not to slack off on the strategies the author gives us. We have to be INTENTIONAL with our self-care. Make Rituals for ourselves and stick to them. Obviously, we would all love to do this. I can just imagine starting my day journaling […]
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